Made with love and everyday ingredients, Mala Flavors' recipe brings the kind of fluffiness and taste that feels just like home. With simple tricks and easy steps, it’s a breeze to get it just right.
Looking for a healthy paratha recipe that doesn’t compromise on taste? This paneer paratha recipe is a classic Indian stuffed flatbread filled with spiced paneer (Indian cottage cheese), making it protein-rich, wholesome, and absolutely delicious. Whether you’re preparing a quick breakfast or a comforting dinner, this is truly the best paneer paratha you’ll ever try.
How to make Paneer Paratha Recipe
Course: Breakfast / Main CourseCuisine: North IndianDifficulty: EasyServings
4
ParathasPrep time
15
minutesCooking time
20
minutesCalories
230
kcalIngredients
- For the Dough
1½ cups whole wheat flour
Water as needed
Salt to taste
1 tsp oil (optional)
- For the Paneer Stuffing
1 cup grated paneer (fresh and soft is best)
1 finely chopped green chili
2 tbsp chopped coriander leaves
½ tsp red chili powder
¼ tsp garam masala
½ tsp roasted cumin powder
Directions
- Prepare the Dough
- Knead soft dough using wheat flour, a pinch of salt, and water. Cover it and let it rest for 10–15 minutes.
- Prepare the Paneer Stuffing
- Mix grated paneer with green chili, spices, and herbs. This flavorful filling is what makes this the best paneer paratha!
- Assemble the Paratha
- Roll a dough ball, place the paneer stuffing, seal the edges, and gently flatten into a round disc.
- Cook the Paratha
- Cook both sides on a hot tawa using ghee or oil until golden brown spots appear. Serve hot!
Why This is a Healthy Paratha Recipe
- Using whole wheat flour and protein-rich paneer, this healthy paratha is a great option for kids and adults alike. You can also reduce oil or ghee for a lighter version.
Watch the Recipe Video
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